As a general principle, Jewish holidays are divided between days on which you must
starve and days on which you must overeat. Many Jews observe no fewer than 16 fasts
throughout the Jewish year, based on the time-honored principle that even if you are sure
that you are ritually purified, you definitely aren't. Though there are many feasts and
fasts, there are no holidays requiring light snacking. (Although you can invent your own
e.g. the Extremely Reform Festival of the Pretzel Sticks.)
Note: Unlike Christians, who simply attend church on special days (e.g. Ash Wednesday),
on Jewish holidays most Jews take the whole day off. This is because Jews, for historical
and personal reasons, are more stressed out.
The Yo-Yo Diet Guide to the Jewish Holidays:
Rosh Hashanah - Feast
Tzom Gedalia - Fast
Yom Kippur -- More fasting
Sukkot - Feast
Hashanah Rabbah -- More feasting
Simchat Torah -- Keep feasting
Month of Heshvan -- No feasts or fasts for a whole month. Get a grip on yourself.
Hanukkah -- Eat potato pancakes
Tenth of Tevet -- Do not eat potato pancakes
Tu B'Shevat - Feast
Fast of Esther - Fast
Purim -- Eat pastry
Passover -- Do not eat pastry
Shavuot -- Dairy feast (cheesecake, blintzes etc.)
17th of Tammuz -- Fast (definitely no cheesecake or blintzes)
Tish B'Av -- Very strict fast (don't even think about cheesecake or blintzes)